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How Anger can affect your body and health Although anger feels like a big dominant emotion for most people, in psychology it is often viewed as a secondary emotion. This means that anger is an easily accessed and primal response while behind it are the true triggering emotions such as frustration, abandonment, loneliness, and loss. As a biological response, a nger releases huge amounts of cortisol and adrenaline into the bloodstream , which over the long term, interfere with the body’s ability to heal itself. Occasional anger is fine for the body — as long as there is a recovery time for the body to clear itself of cortisol and adrenaline. Constant and building anger are detrimental to the body and often are ignored because a person has become accustomed to living in a toxic and over-stimulated environment. #www.orthoneurophysioclinic.in 7 Ways anger is affecting your health #An angry outburst puts your heart at great risk. #Anger ups your stroke risk. #It weakens your immune system.

  Quick guide to ulnar wrist  Pain Ulnar wrist pain is very common and refers to pain on the pinkie side of the wrist. It can results from Fractures,  athritis and other causes #www.orthoneurophysioclinic.in #ulnarwristpain #wristpain #athritis #fracturespain #athritispain #wristfractures Some causes of ulnar wrist pain include: Wrist fractures Arthritis of the joint(s) between bones Ulnar impaction syndrome (when the ulna is longer than the radius, which can cause it to “bump into” the smaller wrist bones (Figure 2) Inflammation or irritation of the tendons that bend and extend the wrist Triangular Fibrocartilage Complex Injury (TFCC) (when the connection between the ulna bone and other structures in the wrist is torn by an injury or frayed over time) Nerve injury or compression Masses (tumors), most commonly ganglion cysts , which are benign #physiotherapyathomenearmegzb #physioathomenearme #physioathomegzb #physiotherapistforhomenearmegzb #athomegzb #homephysiotherapynearmeingha

Once again India Is Creating History  HERALDING A NEW AGE OF RIVER TOURISM On the auspicious occasion of Lohri today Our Great Prime Minister Mr. Narendra Modi ji is inaugurating  the world longest River cruise  "MV GANGA VILAS" from Varanasi to Dibrugarh via Dhaka.   http://www.orthoneurophysioclinic.in #india #rivertourism #rivercruise #creatinghistory #tourism #epicjourney #physiotherapyathomenearmegzb #physioathomenearme #physioathomegzb #physiotherapistforhomenearmegzb #athomegzb #homephysiotherapynearmeinghaziabad #physiotheraphyathomegzb #orthoneurophysioclinic.in www.orthoneurophysioclinic.in http://www.orthoneurophysioclinic.in https://business.google.com/site/l/01179705332175157857 https://business.google.com/site/l/10842143055492898829

  How to Manage Joint Pain in Winters The dipping temperatures during the winter months could often leads to joint pains and stiffness .Body joints hurts when our tendons, muscles and surrounding tissues expand beyond their normal size due to drop in barometric pressure in winters. Most affected people are the one who are having arthritis . #Tips to manage joint pains #Eat Healthy Balanced diet : Eat Variety of fruits, vegetables, lean meats and whole grains. Avoid Processed foods ,foods which are high in sugar and saturated fats. Consult your physician if you are sensitive to certain foods. #Keep yourself Hydrated: Hydration is always important, but it’s especially vital in the winter months. People often think of drinking more water when it’s sunny and warm, but in the winter, dry air makes you feel dehydrated, tired, and achy. Don’t neglect your water intake! #Keep Active: One of the most important tips for joint pain relief year-round is staying active. Exercise strengthens muscle

  Top 5 secrets for looking Younger  Looking Young and feeling young are two different things which everyone wants. If You Want to reverse your biological ageing clock and look a few years younger then your real age, then starting early is what matters the most. After all, what you eat and the lifestyle you adopt in your early years will reflect how you will look when you grow old.   Best secret of looking young Below are the top 5 secrets : 1.Stay Hydrated: Drink ample amount of water minimum 8-10glass water in a day is must to stay hydrated. 2.Eat Rich healthy food with lots of nutrients or you can say eat balanced diet full of proteins, vitamins, carbohydrates, fats and minerals. 3.Exercise regularly with supplement of little bit yoga with that in consistent manner. 4.Avoid keeping yourself out of Sun Radiations. Use Good quality sunscreens instead protecting yourself from harmful UV rays. 5.Estblish good routine lifestyle with doing meditation and keeping yourself relaxed keeping s